查看完整版本: 茄子大餐

茄子大餐

茄子是好东西，含有蛋白质、脂肪、碳水化合物、维 生素以及钙、磷、铁等多种营养成分，特别是维生素P的含量很高，每100克中即含维生素P 750毫克，这是许多蔬菜水果望尘莫及的。茄子含有维生素E，有防止出血和抗衰老功能，常吃茄子，可使血液中胆固醇水平不致增高，对延缓人体衰老具有积极的意义。所以，我决定将茄子折腾到底。 /_:FRVlWL!@+I6M
       我把2根茄子变成了茄夹、茄子锅贴、茄饼，顺便还做了3个千层饼~~~欧耶~~~~ 4th+\6K c9YW
茄夹
Z\/S GF;x 材料：圆茄子、葱、肉糜、姜、盐、味精、橄榄油、鸡蛋lEuaSIKU
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-zo h,qsN"@#M W!L 在肉糜中加入葱姜酒，盐，味精，橄榄油，鸡蛋，均匀搅拌
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*N R1~_.F/s/A*?r6j 备好面粉，加入少许盐和味精，橄榄油，调成面糊
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rB"}*?"q 茄子斜面切片。。。。8z7[e@#G.I:S.L

+J|h `Ay)N 多下来的边角不要扔，还能派用场的说~~~8hT3Q%_l
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边角
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,fhhl0G]/[ D 可以切薄点两片对贴，也可以切厚点剖开，各人喜欢了~~~
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NLrt+R*q8F 2片的
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全部夹好~~~
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z 自己做，什么都可以把料放的很足，不过茄夹是例外，要抹薄点，厚了不容易熟。不能黑心啊?c$`%Y#[#u
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把夹好肉的茄子在面糊里滚一下，下锅8j"P4y$GX7dw C
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等到表面金黄了，茄子肉软软的了，就差不多了 gM+vk v4d&w
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出锅啦~~~~
e}#H*VE!VSO1E 趁热7~~~~7C"QD vEN(E
偶咔嚓了几张就把7个任务交给偶爸妈了。。。
%x r*N!IkI#cF 茄子狂吸油:B%o+h!G @Q1Q
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在发张成品~~~
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!mMF ` l 茄饼的口感不错，肉质松软，吃到嘴里还冒油，外面薄薄的面粉比较脆，不错。。哈哈 自己得意一下
.m`Qr`X 清晰可见的肉肉'O!c kbS]
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bO3x r%Fk 茄夹的边角料派用场了。。。。8A*rNN&hH!{"tV
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经济危机的年代，能用则用~~~~ +yM,A s@
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把边角切小丁，混合肉糜，搅拌，下锅稍微翻炒一下，出锅冷却。
aH1~Y%n 然后开始做面团，醒20分钟，搓条，切段，擀皮~~~
MwN3~S 边角再次出场
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搅拌好C2j O ^o
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d$\Th~ 面团
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)H@x@&v:sTVZ 继续~~~
3OqF0nP9Y| 我搓。。。我切~~~k"Lan,QwC'be,_;V
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包好饺子。。。。
(Q.P6Oo-c!@&X*P 下锅~~~贴~~~~
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茄子是好东西，永吃不厌，流口水了@@@@