tg3366 2010-7-23 11:09
夏天最能勾起你食欲的一碗面——黑鱼咸菜毛豆浇面[16P]
[align=center][size=4][color=Red]朋友们喜欢,还请红心支持下,谢谢[/color][/size]
:l'w
g9pZ
D/C/_+Z*\/r$n#C
[img]http://images54.fotki.com/v239/photos/9/1685239/8911155/1-vi.jpg[/img]4exu9Z \:|'G$_K f
F |:_z\U2{#hl(ot
[size=4][color=Blue]原料:面条 黑鱼片 毛豆 咸菜 姜丝 干辣椒 色拉油 盐 鸡精.[(N7o6fO6K%BS;I
?)IM#n0K
h"?2t
做法:^)K
A2v@O
K&tc/R
~#D
1. 黑鱼片冲洗干净,放点料酒,蛋清,盐和一点点淀粉腌制10分钟。[/color][/size]D.|'m+_,ce*V
(i#U@;Gi6K[~
[img]http://images19.fotki.com/v193/photos/9/1685239/8911155/20-vi.jpg[/img]tm
B"nDdfA"Do
3H`v)H4^-@'y!A
[size=4][color=Blue]2. 把生姜切成丝;少量干辣椒切好(我们不是很会吃辣,有点辣味就
kT)jfq4_o*a*\zM
Q3a!^.iM0g7d)E
好哈);洗好的咸菜切好;毛豆要事先蒸熟的。[/color][/size]Z.m,frl
}a QwmQy+dPw*t
[img]http://images110.fotki.com/v571/photos/9/1685239/8911155/3-vi.jpg[/img].m;qU)bV!XH
U2{5NG3W
n
[size=4][color=Blue]3.先热锅,放入色拉油。[/color][/size]H5R
qHKU/r6X`
q4Y uX*_N+Y6G
dC
[img]http://images112.fotki.com/v589/photos/9/1685239/8911155/4-vi.jpg[/img]
x\u9T1ih%V"Pt.H
4s0a6w)f7B+c
[size=4][color=Blue]4.放入姜丝然后干辣椒煸出香味。[/color][/size]}xlq5L,Nr
l'_(~~5}w3H|
[img]http://images12.fotki.com/v203/photos/9/1685239/8911155/5-vi.jpg[/img]U!?{L1uv9A?
~*B&W"s
? [d{
[size=4][color=Blue] 5.放入黑鱼片,轻轻地翻炒一下就好。[/color][/size]i(Q2OR1Q\@NO
*@2f%yc'J)WadXA$v$?6Y
[img]http://images19.fotki.com/v193/photos/9/1685239/8911155/21-vi.jpg[/img]
U'A}(]~gk8c8AZcW
HX;YZ7b"?s5r`
[size=4][color=Blue] 6.马上放入咸菜。[/color][/size]9m_
a.j
z.R0k
:g&mOG|)_h
[img]http://images56.fotki.com/v713/photos/9/1685239/8911155/7-vi.jpg[/img]"up0VOO_4Sg#JsX&t
sA(X6yRGX
[size=4][color=Blue]7.接着马上放入蒸熟的毛豆。[/color][/size]3@'n,E"Zu:V(?
`!W#pjbS5g5f
[img]http://images12.fotki.com/v240/photos/9/1685239/8911155/8-vi.jpg[/img]
mFc1L,N SE*k
%O}"@
j ^6C"p
[size=4][color=Blue] 8.再放点料酒,更好去除鱼腥。[/color][/size]A
Tv4X*dV;`p
&Rt3t;k$z r-j`
[img]http://images54.fotki.com/v1613/photos/9/1685239/8911155/9-vi.jpg[/img],p3A7G}C@/j+o
8_!{ebX
[size=4][color=Blue] 9.根据家里人数放水。[/color][/size]%V*m"YMS;qT
:e|Y
@&LrN
[img]http://images54.fotki.com/v451/photos/9/1685239/8911155/12-vi.jpg[/img]
j_O;p"F7y#u+b:\Q
y._#Kr,b)?~#YG
[size=4][color=Blue]10.水开了后就放入盐,鸡精调味,关火。[/color][/size]
Y GU9I#lF$M;k],\
!D
~(X+\yy
[img]http://images54.fotki.com/v1613/photos/9/1685239/8911155/11-vi.jpg[/img]
3|
p|&i