wbl198091 2011-7-27 22:13
麻婆茄子饭[18P]
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[size=4][color=#0000ff]原料:肉末 茄子 葱 姜 蒜 花椒 米饭
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调料:郫县豆瓣酱 花雕酒 生抽 糖 水淀粉 芝麻油
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事先准备:K9[3`(rv}uj2`C3h
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1. 茄子切小段。
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2. 葱姜蒜切末。
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制作过程:,kM/sm(v t9nE
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1. 锅内热油,加入茄子炸制(茄子变得稍软即可)。
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2. 捞出茄子沥去油。k e7T/n9osX9f
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3. 锅内热少许油,加入葱姜蒜末爆香)PL*i;b
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4. 加入肉末略翻炒#g C6C
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5. 加入适量郫县豆瓣酱炒匀。
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6. 加入适量花雕酒qy"y^x3J}{u
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7. 加入少许生抽
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8. 加入少许糖