查看完整版本: 家常烤羊排[25P]

家常烤羊排[25P]

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腌制绵羊排二斤，白兰地小半杯，盐和味精适量，洋葱半个。L5x S/z'F3a$Y!\8f2H
调料；橄榄油，孜然粉，辣椒面
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1。羊排洗净沥干备用
a"G(Kj!u`6E"U U(n 2。洋葱切末，用白兰地腌制10分钟Z4S9o ex2ex
3。盐和味精食量撒到羊排上，浇上腌好的洋葱多次搅拌均匀，入味。
XJUSUruV3f/^mW%A 4。腌好的羊排拉上保鲜膜腌制2个小时，半小时翻转一次。
:Pe"`f/DzL 5。烤盘铺锡纸备用（用来接烧烤时流下的油）
*U8tAT/yR\ 6。把腌好的羊排摆到烤架上，刷橄榄油，把漏掉的洋葱也都摸到羊排上。"gm$raS*kCr
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7。烤箱上下火250度烤40到50分钟放中格（时刻注意，防止烤糊）{9Mm,C[%@e
8。出锅撒上孜然粉和辣椒粉，装盘OK开逮吧！0OaMo a.A%J

f2UYt(GYx0A 小贴士；不清楚放多少盐的筒子们，可以在腌制的时候少放盐，等一出锅尝一下，趁着温度还高的时候及时再补充点盐。没有橄榄油的也可以用花生油，一样好吃 j~n1}/J(K'v@L
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[[i] 本帖最后由 wbl198091 于 2012-2-28 16:16 编辑 [/i]]

纯粹以香味而言，橄榄油还比不上花生油，全都用橄榄油也没意思。

非常的喜欢吃羊排，不过一直都不会做，在这里我学了下可以试一试的！

烤羊排不错的,我喜欢,不过吃多了烤的东西好象对身体不好啊!