wbl198091 2012-3-22 23:31
台式卤肉饭[18P]
原料:6s-^VI9u(Q"E
五花肉半斤,切成0.5厘米左右的小丁
8F6nK6A `5w y
.|-xH#bW,_
[img=671,600]http://attach.gusuwang.com/attachments/day_090316/20090316_bd9187499e1e43663059uBmR7SYnd5DI.jpg.thumb.jpg[/img]
K`c
mU1CB
@a0V)~7dx%i`7O
泡软的香菇也切成小丁dl4~!{%e(Ki
s,u&f1A5R
[img=720,581]http://attach.gusuwang.com/attachments/day_090316/20090316_e1a970d0f7a7b990b7bcgES7MYdzhKe8.jpg.thumb.jpg[/img] ?4V[#m^ j
a[e%K1e'i
事先炸好的红葱酥 这个红葱酥是用红葱头切碎放锅里用小火炸的,很香很香,据说这个就是卤肉饭的秘诀 买不到红葱头就用一小颗洋葱代替也可以
JT-KxrA
n`k NK"fIC5MN
[img=682,600]http://attach.gusuwang.com/attachments/day_090316/20090316_75bf45c1b616b2395a5fXqtPSIEm3zDn.jpg.thumb.jpg[/img] $W
@
XqiC2cFy
)E
o"}9R/g&{!N
冰糖、八角、桂皮(其实是要放肉桂。可是我家米有,我就放了桂皮。哈哈 )
5t/J'HS!`b{'m]7a
$nU.K;j"@"lgq}
[img=720,591]http://attach.gusuwang.com/attachments/day_090316/20090316_cbb9d38180e89582b0c562Ae9wxMnA33.jpg.thumb.jpg[/img] S.A"[Y XK~;P
s^'rD"o)aw Cr
材料集合L0pO%Hy
zX(w4x
[ C9XJ2W
[img=720,478]http://attach.gusuwang.com/attachments/day_090316/20090316_1df6c27687b5faf7320fkBqejHFdbRAn.jpg.thumb.jpg[/img] -{?eWVG$f
FE.@8M@$c%{E {
把鸡蛋衣服脱了。白白嫩嫩哦6\Zj2|
UJ5i {na
h+F'qd;[s
[img=695,600]http://attach.gusuwang.com/attachments/day_090316/20090316_f86ba5921ddf395bf5576HjnUW2tt4fe.jpg.thumb.jpg[/img]
t;}@+J.|@
5F-M4ft
?b9p_%V8IX
姜末蒜末少许A8ji,QY,~:E U
;VwdG.E!J2WA
[img=630,600]http://attach.gusuwang.com/attachments/day_090316/20090316_3042f305eac98c3e9ab9oGk9G4vSS7Mc.jpg.thumb.jpg[/img] h%^Oy^l?
P/k/pC#Q*Y*fH
锅里放少许葱油C7q
GL2bl
g6Ms)AE't
[img=577,600]http://attach.gusuwang.com/attachments/day_090316/20090316_809722b60245400ff4d5X7oiqo8OX7iZ.jpg.thumb.jpg[/img]
%gZ*Y+Pp
a#t7AK
Zw)_}Pd
W/P"m zo
加入姜蒜末爆香
])H*Y4T7A l%o3Z
q:]1x|Si2fm?
[img=720,580]http://attach.gusuwang.com/attachments/day_090316/20090316_18943ce5f2b9eb683968kqOaQucOndTx.jpg.thumb.jpg[/img]
zF#M-L(_:jV u
%B7I\7xU^$gT
加入肉丁继续翻炒。途中加少许料酒0mO$cz/v/F3O
lZ6R$_6GW1UY
[img=720,577]http://attach.gusuwang.com/attachments/day_090316/20090316_a6d0a1ec15394962a085RvV6qIvisHZh.jpg.thumb.jpg[/img] 9r6p+g:T{\
"p kv8P"x1t
|8Y
炒至变色后继续炒一会,把五花肉的油煸出来j2~'W+[W
x:i.a7\GN
[img=666,600]http://attach.gusuwang.com/attachments/day_090316/20090316_b8f19e685e1d83216c039cuYm5nSHIcF.jpg.thumb.jpg[/img]
{[h#P1n-dNl:?
.vgHUf@$a0gP
加入红葱酥继续翻炒 T)R,g+pxTy*f
g
X2~h`u%Z
}
[img=716,600]http://attach.gusuwang.com/attachments/day_090316/20090316_a92c889db96a9fc8b3b3JWV0P4ycHRA5.jpg.thumb.jpg[/img]
sf4}v4D6[\%Lj^
&^7DA/^x5L%mbk
放香菇继续翻炒^'uP!O4I3kX
%m7m;C0M~3O;m
[img=720,594]http://attach.gusuwang.com/attachments/day_090316/20090316_eb2088c80bff7abfdb58O9KpEXnoZu8m.jpg.thumb.jpg[/img] 2Z Z w"oFlI'Ln8yr
4g+@P8LZ8S3P
放老抽上色&K6j
u(z w cr IbU$hC
:G*@2k!FH
[img=609,600]http://attach.gusuwang.com/attachments/day_090316/20090316_c8d6df1187590ab20679RTL3vJlOV8bm.jpg.thumb.jpg[/img]
sdH&I/y"}VS
;d2bK
HfCPA
放生抽T;h)j pv{-pG
j6P2k8eQ
[img=720,557]http://attach.gusuwang.com/attachments/day_090316/20090316_b12b676dc2e65ef52397fY3ncK8KLP2x.jpg.thumb.jpg[/img]
JL;]0qT
3iM%kb8T U+ytvjJ
最后加入一大碗水(我加入的过滤后的泡香菇水)再放八角、桂皮、冰糖E
V2?d/[gl)s:]l
.Mg}Zn
Ao?e in
[img=720,437]http://attach.gusuwang.com/attachments/day_090316/20090316_4ce6cbdc392a05a21ed7E0ZQgE1S6xDc.jpg.thumb.jpg[/img]
x;BC.vd
O
h1_4KD*d6R
最后放入白白胖胖的鸡蛋(注意哦,鸡蛋放进去前先用刀子划4刀。方便入味 )
![^(aS6U'O*i
}gTxeX7L
[img=720,585]http://attach.gusuwang.com/attachments/day_090316/20090316_e2a02b306625db8b5904FOk1CeUMWUoA.jpg.thumb.jpg[/img]
Z
K8o0kj&M
$d]2msb+I$u"Ko
放少许盐和五香粉,用小火炖1个小时左右,就可以吃啦!口感是咸鲜适口,肉和香菇还有红葱酥的味道融合的很好,很香,鸡蛋也炖的很入味,总之,真的很棒哦!是一款适合全家老小的卤肉饭!