查看完整版本: 菜花炒花腩[6P]

菜花炒花腩[6P]

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X,Kx0QCg!C 材料：菜花半个、西芹、腊肉、蒜头、盐、油。 HEf}f8d6o
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1　菜花半个洗干净切一束束。M{E:r1GB

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Df](?^,^y 2　西芹菜少许切碎，蒜头切碎，腊肉切片。
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3　先将菜花放油过水烫，捞起来沥干。ywRk
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4　另外一个锅先放油蒜芹菜炒，再放腊肉爆炒熟。
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e0Y3jt0y7J|N 5　再把沥干的菜花放入两者混合最后爆炒几分钟，最后放盐搞定。