红酒客 2016-7-29 19:13
千層蒟蒻蝦仁奶油白菜[13P]
[img]http://192.240.111.76/attachment/forum/201607/28/202516igni6764h266eahx.jpg[/img]
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大白菜 1/2顆
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蒟蒻蝦仁 150克
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低筋麵粉 30克^z9T_$O|
奶油 30克
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牛奶 200克
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起司絲 50克
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鹽、胡椒 各2小匙
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步驟說明
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大白菜洗淨,剝片。
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將大白菜煮至熟透。1QsW*F+@6t)O
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將蒟蒻蝦仁川燙3分鐘。
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起熱鍋將奶油融化。
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奶油融化後加入麵粉, 攪拌成油糊。
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[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300634.jpg[/img]
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轉小火慢慢加入牛奶,並且一直攪拌。_Ua e Zj(l }
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煮滾白醬加入鹽胡椒調味,即可關火盛碗備用。1Y(d/K1Ve?
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取烤皿先鋪一層白菜。5Y9dA8Zqu%X
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再加入白醬。;X+^8E
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[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300638.jpg[/img]
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鋪上一層蒟蒻蝦仁。
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鋪上一層起司絲。 (重複步驟8-11三次)